Monday, January 7, 2013

The Load & Go!



1 apple cored & sliced
1 cup water
2-3 prunes
1 Tablespoon Vanilla
1/4 tsp Cinnamon
1/4 cup oats (any kind of oats will work)
Chia Seeds

1/2 banana
1 cup Almond Milk
1+  cup Coffee

Blend really well since you will end up with more texture from the apple peel.
This can be served over ice or warm & you've got your breakfast and your coffee to go!

The top part of the list is my recipe for Oatmeal and the goal here was to see if I could make it into a smoothie. 

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