Wednesday, July 31, 2013

Fresh and easy

A handful spinach 
cup or two of water
small piece of fresh ginger 
fresh lemon ice 
ice cubes 
blend well and enjoy a very refreshing drink for summer!

Tuesday, July 30, 2013

Lemon ice

Cut up one and a half lemons and add a little bit a piece of lemon peel 
1-2 cups water 
ice cubes 
A squirt of honey
Blend well untill smooth 
I put this in the freezer and had it for dessert.
Yummm!
 

Monday, July 29, 2013

Banana freeze

Frozen banana
Almond milk
Blend well
Enjoy your dessert!


Sunday, July 28, 2013

I Love summer Peaches

1 peach
1 plum
Spinach
Small piece of ginger
Water
Ice
Blend
Yum!

Saturday, July 27, 2013

Saturday night special

2 peeled pink grapefruits
Tonic water 
Vodka
Ice
Blend well and enjoy the evening!

Wednesday, July 24, 2013

Green lemonade

1 slice of lemon with peel
1 1/2 c water
1/3 avocado
Spinach
Ice
Blend well
This is good! Almost a lemonade drink but green


Tuesday, July 23, 2013

Chocolate bunny

Water
Lots of spinach
Whole carrot
Chia seeds
Fresh ginger
1/2 frozen banana
Chocolate whey protein powder
Ice
Blend well!

Monday, July 22, 2013

Saved by Pom

1 lemon 
1 cutie
Pom juice
Ice
Squirt of honey
Blend well!


Sunday, July 21, 2013

Pink on Pink

1 whole grapefruit
2 orange cuties
Splash of tonic water
Squirt of honey
1/2 cup pomegranate juice
Ice
Blend well!
Mix in Rum for a tropical drink!
Add umbrella for vacation mode

Friday, July 19, 2013

Green shake

3/4 c almond milk
2 handfuls spinach
1 carrot 
1/2 cup oats
Frozen piña
Frozen banana
Chocolate whey protein powder
Ice
Blend well!


Thursday, July 18, 2013

Green ginger & avocado protein smoothie

One cup water 
two handfuls of spinach 
one frozen banana 
one fourth of an avocado 
frozen blueberries 
small piece of peeled ginger 
Chocolate protein powder
ice 
Blend well! 
The ginger makes this a very refreshing taste!

Green ginger & avocado

One cup water 
two handfuls of spinach 
one frozen banana 
one fourth of an avocado 
frozen blueberries 
small piece of peeled ginger 
ice 
Blend well! 
The ginger makes this a very refreshing taste!

Tuesday, July 16, 2013

Peach Pizazz

2 cups water
2 hands spinach
1/2 cup blueberries
Sprinkle of flax seed
Squirt honey
1/2 nectar (delicious!!!)
1 frozen banana
Whey protein powder chocolate
Ice
Blend well
Amazing!

Monday, July 15, 2013

Strawberries piña core & banana

Same recipe as the last one but added frozen banana to smooth it out
Better!



Strawberries & piña core

Well I've read that you can save piña core and put it in smoothies. Here it is! It's a bit more textured maybe grainy. 
1 piña core frozen
4-5 strawberries 
Water
Ice
Blend well

Saturday, July 13, 2013

Thursday, July 11, 2013

Green concoction with strawberries

I experimented with the last green concoction recipe and added handful of strawberries and more ice. It was delicious!

Green concoction

Water
 red grapes 
spinach 
frozen banana 
slices of cucumber 
couple celery stocks 
couple pieces of carrot 
ice
Blend well yumm!

Wednesday, July 10, 2013

Piña sorbet

1 + cup frozen pineapple 
1 cup water 
Blend well
Eat!


Sunday, July 7, 2013

Grapefruit margarita


Two whole peeled grapefruits 
 cup tonic water 
squirt of organic honey
Tequila
 ice cubes 
blend away

Grapes & berries

Handful red seedless grapes
1 frozen banana
1 cup strawberries
Ice
Water
Blend well. This is really Delish when good and cold!





Saturday, July 6, 2013

Green Lemonade

This recipe was adapted from one by the same name on AllRecipes.com  /Green Earth Green Home
originally for a juicer and use Kale & Romaine instead of spinach
Here's my version!
Hand full spinach
Small piece of peeled ginger
1 apple
1/2 lemon peeled
1 cup+ water
Ice
Blend well!


Monday, July 1, 2013

Yumm Yumm!

1 handful red grapes
1 cup Pom juice
1 frozen banana
1 nectarine
Ice
Blend well!