My New Year's Resolution is to make a healthy smoothie every day this year.
That's 365 Smoothie's of all varieties.
So drink for the health of it with me for the new year!
Thursday, May 23, 2013
Superman!
Half cup coffee
1 cup water
two dried figs
two dried plums
one frozen banana
five strawberries
half cup of oats
1 tbs Chia seeds
half cup almond milk
2 Hands spinach
Ice
Blend well!
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