My New Year's Resolution is to make a healthy smoothie every day this year.
That's 365 Smoothie's of all varieties.
So drink for the health of it with me for the new year!
Saturday, May 4, 2013
Chocolate oatmeal smoothie
Half cup oatmeal
8 ounces of water
chocolate protein powder
one large handful spinach
one sliced apple
one frozen banana
2 tablespoons flax seed
Ice
Blend and enjoy!
This was a recipe from the Big Book of Green Smoothies by Robin Openshaw smoothie by Greg M.
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