My New Year's Resolution is to make a healthy smoothie every day this year.
That's 365 Smoothie's of all varieties.
So drink for the health of it with me for the new year!
Saturday, May 25, 2013
Carroty fresh
1 1/2 half cups water
1/2 cup dates
1 medium carrot
2 handfuls fresh spinach
1/2 apple
1/2 frozen banana
3-4 frozen strawberries
Ice
Blend well
This was taken from the Green Smoothie Girl, book of Green Smoothies from Susan K
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