Saturday, November 2, 2013

Pineapple surprise

I think I may have stumbled upon a new twist on smoothies for breakfast. Not only am I famous for my smoothies, but my oatmeal is pretty darn good! So for the past couple of days  I have tried something different by putting all of the ingredients for the oatmeal into the blender. Blend on medium to break it up but not purée, pour into a bowl and microwave for 1-1/2 mins and you have oatmeal without getting a pan dirty!  It takes a fraction of the time of preparing it on the stove.
3/4 cup water 
1/4 cup of coaches oats 
A few dried cranberries 
A couple of dried plums 
seven or eight raw almonds 
Four- five pieces of frozen pineapple 
Blend on med to break it up

pour into a bowl and microwave for 1-1/2 mins 
Top with Fage Greek Yogurt
Yumm!



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